Getting a Read on Honey Bee Pollen Uses

Honey bees are one of the most amazing creatures in the world. They work extremely hard all their lives collecting pollen and making honey among other things. In fact, farmers are very dependent on the bees to pollinate their crops. This article will focus on honey bee pollen uses and benefits.

The use of bee products to enhance one's health dates back thousands of years to the Egyptians, Chinese and Roman people.

In the past few years you may have heard of a sudden decline in the population of honey bees. It has been a big concern in the beekeeping and scientific community. It has even been given a name, Colony Collapse Disorder.

What Are Some Popular Honey Bee Pollen Uses?

Bee pollen is very popular in the health food community because it contains many vitamins, minerals and nutrients. Some health food experts even call it a super food because it contains practically everything needed to sustain life.

Aiding in Weight Loss

One of the most common honey bee pollen uses is that it acts as an appetite suppressant. It is not meant to be used as a weight loss supplement but as part of a complete weight loss regimen.

An Increase in Natural Energy

One of the main benefits of this natural substance is that it can provide a natural energy boost. It does not act like a caffeinated energy drink in providing an instant boost of energy. It also does not give you the same sudden drop when the caffeine wears off. It is a natural energy enhancement that usually becomes noticeable after about a month of regular use. Some people will notice an improvement in their energy in a shorter period though.

Great Source of Protein

This substance is loaded in proteins and thus is a good source of protein for vegetarians. The high protein content is also beneficial to athletes as many take this natural supplement as part of their routine.

In addition, the BCAA (branched-chain amino acids) are excellent for muscle development, which is why this substance is popular among body builders as well. But, you certainly do not need to be a weightlifter to benefit from this natural substance.

Potential Side Effects

Some people may be allergic to bee pollen. The symptoms include rashes, difficulty in breathing, upset stomach or nausea. If you are experiencing these symptoms then stop taking the pollen product. You may need to consult your physician if the symptoms are severe.

Now that you know some of the honey bee pollen uses, why not try this amazing natural supplement today.

Tara Mathews runs a series of health related websites and her latest is bee-pollen-nutrients-source.com/

Bee pollen that is sourced in New Zealand is the most natural and pure source we have come across.